Indoor Triathlon

The indoor triathlon offers a spin on the traditional triathlon. Participants will compete based upon distance completed within an allotted time frame, competing against athletes of all ages and overall placement.

Sponsored by

Date and Time

  • Sunday, January 26th, 2020
  • 6:00AM – 12:00PM
  • Staggered start times will be assigned 20 minutes apart. Please plan to arrive 30 minutes prior to your scheduled time.

Heat Times

  • Sprint Heat Times:
    • 6:00 am – 7:20 am
    • 7:40 am – 9:00 am
  • Endurance Heat Times:
    • 9:20 am – 11:05 am
  • Duathlon Heat Times:
    • 7:00 am – 8:00 am
    • 8:20 am – 9:40 am

Three available race formats:

Sprint Format

    • Swim for 15 minutes
    • Transition 1 for 10 minutes
    • Ride a stationary bike for 15 minutes
    • Transition 2 for 5 minutes
    • Run on treadmill for 15 minutes
    • Located at the Ascension St Vincent YMCA

Endurance Format

    • Swim for 30 minutes
    • Transition 1 for 10 minutes
    • Ride a stationary bike for 30 minutes
    • Transition 2 for 5 minutes
    • Run on treadmill for 30 minutes
    • Located at the Ascension St Vincent YMCA

Duathlon Format

    • Run on treadmill for 15 minutes
    • Transition 1 for 5 minutes
    • Ride a stationary bike for 15 minutes
    • Transition 2 for 5 minutes
    • Run on treadmill for 15 minutes
    • Located at the Ascension St Vincent YMCA

Registration

  • Registration is required and limited to the first 80 participants by January 25th
  • No race day registration allowed
  • Cost is $30 per person / $35 for endurance format
  • Sign up for a time slot – 6:00am to 11:00am
  • Call either branch: Dunigan 812-401-9622 or Ascension St Vincent 812-423-9622

Packet Pick-up

  • Available the morning of the event
  • Please arrive 30 minutes before your start time

Awards

  • All participants will receive finisher’s gift
  • Trophies will be presented to the top 3 overall men and women finishers in the Sprint & Duathlon and the top male and female in the Endurance event